Do's and Don't Postoperative Spine Surgery
Surgery is scary for individuals, and when it comes to spine surgery it is a more complicated procedure.

Surgery is scary for individuals, and when it comes to spine surgery it is a more complicated procedure. The spine, which is the backbone and supports our body, is one of the more central and important organs. Going through a spine surgery in Ludhiana can be a terrifying experience. However, the alternative is painful and the recovery period demands extra care around the clock.
There are three stages while preparing for surgery are pre-operative, intraoperative and postoperative. Pre-operative might be anxiety-inducing but you can take care of yourself in that duration. While operating, some doctors and nurses take care of you. They are available for you, but once you get discharged, you need to care for yourself and ensure that you are able to have someone help you through basic tasks. It is a crucial time when you must take care of the stitches. You need to avoid things that harm you.
After surgery there are numerous things you can and can't do. You need to coordinate this discussion with a spine doctor before surgery. By taking care of yourself and following the doctor's instructions, you get relief, and it helps you to recover rapidly. You will sooner be able to do such activities which you do earlier before the surgery. Here are some of the Do's and Don't that you need to follow as per the best spine doctor in Punjab.
Do's After Spine Surgery:
Physical Therapy:
Physical therapy is one of the most important aspects after the surgery has been done. It is highly recommended and considered a must after surgery. Please follow the therapist's instructions and do activities per their advice. It will help you to put your spine in the right position.
Control Sugar level:
Diabetes seems familiar nowadays, but it has a massive impact on your spine. To get rid of this, if you are a diabetic patient, try to control your sugar level, not just after surgery. Doctors don't allow the surgery till the time your sugar level is under control. If the level is stagnant, ensure it doesn't spike in either direction again.
Wear a Brace:
Braces minimise the movement which helps the spine bone to heal. It also prevents nerve damage. The doctors commonly prescribe it after surgery. Do wear braces while sitting and walking all the time.
Look Out for Infection:
Chances of infection increases during any surgery as compared to a normal body. Take care of yourself after surgery. If you find symptoms like redness, fever, or swelling, consult your doctor immediately. You can protect yourself from infection by cleaning your incision daily and taking the prescribed medicine on time.
Move Regularly:
There is a myth that we need to do proper bed rest after surgery and that doing any activity harms us badly, which is wrong. Moving and doing activities that are not stressful and hard is mandatory. It helps your body recover quickly, and your blood circulation improves. But be sure that you are getting the required sleep and rest.
Don't after a spine surgery:
Don't lift or bend:
The spine is in the centre of our body. After surgery, don't bend frequently, as it can move your bone from its actual place. Make sure you don't bend on your back, bend on your knees or squat to pick any object. Another important thing to ensure is that you are able to avoid lifting heavy things. You have to suffer through extreme pain while doing this.
Don't Overdo It
Everything you are doing looks better till a specific period. Don't do any activity over time. Either it is in a therapist's centre or at home. At a therapy centre, therapists are available to look at you, but take care that you are not doing any excess activity at your house.
Avoid Smoke:
From early life, we hear that smoke is injurious to health. It impacts our bodies badly. Doing smoke leads to wound infection and more surgeries. So, a spine doctor in Punjab always makes smoke prohibited after surgery as it interferes with the healing process of bone and tissues.
Don't ignore the doctor's instructions:
After the surgery is done, oftentimes patients do not care about the instructions given by the doctor. We do not take the medicine on time, and it causes various problems. Moreover, patients wait for 2 to 3 days if they experience any difficulty in visiting the doctor instead of any immediate consultant, which turns into extreme danger.
Conclusion:
Taking proper care of your body after surgery makes your recovery quicker. Avoid eating outside food, and having a healthy meal is also recommended. If you are about to do spine surgery, you must take care of these parameters and find the best location for spine surgery in Ludhiana.
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