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Home / Daily News Analysis / Charli D’Amelio admits her ‘mental health keeps declining’ as she reflects on challenges of being 22

Charli D’Amelio admits her ‘mental health keeps declining’ as she reflects on challenges of being 22

Jul 09, 2026  Twila Rosenbaum 5 views
Charli D’Amelio admits her ‘mental health keeps declining’ as she reflects on challenges of being 22

Charli D’Amelio, one of the most recognizable faces in social media, has once again used her platform to share an intimate look at her mental health struggles. In a YouTube video posted on July 4, the 22-year-old creator answered fan questions while reflecting on the challenges of her early twenties. She did not shy away from revealing a painful truth: “My mental health keeps declining. The age keeps going up, but the number of therapy sessions keeps going up, too.”

This admission is part of a longer pattern of transparency that Charli has maintained since she skyrocketed to fame on TikTok as a teenager. Over the years, she has frequently discussed her emotional highs and lows, often crediting therapy as a vital tool for coping. In the same video, she delved into the difficulty of becoming fully self-reliant. “Fully being in charge for the first time — making my own decisions about the life that I want to live, not having the guidance or the mentors to tell me or help me or guide me,” she explained. This new independence, she noted, has been both liberating and overwhelming.

The Rise of a Digital Star

Charli D’Amelio first captured the internet’s attention in 2019 when her dance videos went viral on TikTok. She quickly amassed millions of followers, becoming the first person to reach 100 million on the platform. Her relatable content and genuine personality made her a household name, leading to collaborations with major brands, a role on the dance competition show Dancing with the Stars (which she won in 2020 alongside partner Mark Ballas), and a popular reality series with her family titled The D’Amelio Show. That show, which aired on Hulu, offered a glimpse into the pressures of internet fame, including the toll it took on Charli’s mental health.

During the series, viewers saw Charli struggle with anxiety, body image issues, and the constant scrutiny of being under public observation. She often spoke about feeling exhausted by the need to maintain a perfect image. In one episode, she confessed to feeling like “a robot” performing for the camera. Her openness about these struggles has been widely praised by fans and mental health advocates, but it has also exposed her to relentless criticism and speculation.

Navigating Independence and Family Tensions

Charli’s latest video comes at a time when her relationship with her parents, Marc and Heidi D’Amelio, has been the subject of intense rumor. In recent months, fans noticed that Charli no longer followed her parents on Instagram, and the family removed images together from their profiles. Speculation grew that a falling-out had occurred, possibly over money. On June 4, news outlets confirmed that Charli had cut ties with the family business, Be Happy Snacks — a popcorn line launched in 2023. Her parents remain involved, while her older sister Dixie, also a social media star, stopped promoting the brand in late 2025.

The rift came to a head in May when Marc D’Amelio responded to online allegations that Charli discovered millions of dollars had been moved from accounts set up during her early career. In a comment on a DeuxMoi post, Marc wrote: “No one called me for an interview. This is not true. We love Charli but she is being manipulated and I have the receipts. Over the last six years, we have remained silent and never addressed gossip but the time has come to set the record straight.”

Charli appeared to acknowledge the strain in her own way. On May 31, she posted a TikTok showing herself crying, with the caption: “i’ll be back dancing later i’m depressed leave me alone.” The post garnered millions of views and a wave of supportive comments, but also renewed discussions about the ethics of sharing such vulnerable moments online.

Mental Health in the Spotlight

The 22-year-old’s journey with mental health is far from unique among young influencers, but her willingness to document it so publicly sets her apart. She has spoken at length about attending therapy regularly, and she has encouraged her followers to seek help when needed. In previous interviews, Charli emphasized the importance of disconnecting from social media to protect her well-being. She once said, “I’m trying to remind myself that it’s not real life; it’s just a screen.”

Her recent video adds another layer to that narrative. By admitting that her mental health “keeps declining,” she acknowledges that therapy and self-care are not cure-alls. The process of healing is often non-linear, and external factors — such as family drama, financial pressures, and the weight of fame — can compound the struggle. For Charli, turning 22 has meant confronting adult responsibilities without the safety net of parental management. She now makes her own career decisions, manages her finances, and navigates complex personal relationships, all while millions watch.

Observers note that Charli’s situation is also a cautionary tale about the pitfalls of early fame. She amassed a fortune and a global audience before she could legally drink, and the pressure to perform — both online and offline — has been immense. The divorce from her parents’ management may be part of a necessary step toward independence, but it has clearly come with emotional costs.

Career Highlights and Creative Pursuits

Despite the personal turmoil, Charli continues to maintain a active presence across platforms. She regularly posts dance videos, lifestyle content, and Q&A sessions. She has also expanded into music (releasing singles like “If You Ask Me To”), launched a clothing line with sister Dixie, and appeared in various brand campaigns. Her influence remains massive, with over 40 million Instagram followers and 150 million TikTok followers at peak.

In addition to Dancing with the Stars, she participated in a Super Bowl commercial for Sabra hummus and voiced a character in an animated film. Her entrepreneurial ventures include the now-defunct popcorn brand, but she has hinted at new projects on the horizon. Industry insiders speculate that she is moving toward more curated, personal storytelling rather than viral dance trends, a shift that aligns with her desire for more control over her narrative.

Charli’s fans, often called the “D’Amelio Family,” have rallied around her during this difficult period. Many have expressed concern over her wellbeing, while others have criticized the invasion of privacy she faces daily. The line between fan support and entitlement has become increasingly blurred, with some going so far as to dig into her family’s financial records. Charli has not directly addressed the rumors beyond her emotional TikTok, leaving much of the story to speculation.

The Broader Conversation

Charli D’Amelio’s experience highlights a broader issue facing young influencers raised online. Born into a world where every moment can be monetized, many struggle to establish boundaries and maintain mental health. Therapists who specialize in treating Gen Z creators note that the constant pressure to perform, combined with the lack of privacy and unpredictable income, can lead to burnout, depression, and anxiety. Charli’s case is particularly high-profile, but the dynamics are familiar to many in the industry.

Social media platforms themselves have come under fire for not doing enough to protect young users. While TikTok and Instagram have introduced mental health resources and time management tools, critics argue that the platforms are designed to encourage addiction and comparison. For stars like Charli, who built their entire careers on these platforms, stepping away is not simple. The need to stay relevant, keep engagement high, and satisfy brand sponsors often overrides personal needs.

Charli’s honesty about her declining mental health may serve as a reminder that fame is not a cure for inner pain. It can amplify it. As she continues to navigate her twenties, she remains a symbol of both the possibilities and perils of the digital age. Her journey will likely be watched closely by fans and detractors alike, but for now, she is focused on one step at a time — one therapy session, one dance, one day.


Source:MSN News


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